289-804-3654
Think Well. Be Well.
Sasha Reback
Registered Psychotherapist, Owner
Sometimes reaching out for support during a stressful or challenging time can feel difficult or even overwhelming. My goal is to create a supportive and safe space for meaningful and insightful conversations with my clients. Through a gentle and empathetic approach, I aim to establish a sense of trust, safety, and comfort where clients can explore thoughts, feelings and discuss problems openly and honestly. Together we can work through challenges, set healthy goals, develop effective coping strategies, and explore new pathways towards becoming your best self.
Get to Know Me
I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario and have been supporting individuals with both Mental Health & Addiction related concerns in both community and hospital-based settings. I have a special interest in strength-based, solution-focused approaches to psychotherapy with transitional-aged youth and adults.
Helping others to realize their existing potential for growth, change, and resiliency is at the core of my professional practice.
A Bit About Therapy
Finding the Best Fit
Selecting the right therapist is crucial for a successful therapeutic experience. Key qualities such as comfort, safety, and support play a significant role in fostering a strong therapeutic relationship.
Research shows that a positive therapeutic alliance can lead to a 30% increase in treatment effectiveness (Norcross, 2011). When you find yourself in the right therapeutic environment, you’re more likely to feel comfortable sharing your personal experiences, paving the way for deeper healing and growth.
It's common for individuals to "shop around" for the best fit before making a decision.
If you choose to meet with me, please know that there is no commitment beyond our initial appointment. My priority is to ensure you feel comfortable and confident that I am the right therapist for you.
Online Booking
Scheduling an Appointment
We are pleased to offer both virtual and in-person appointments conveniently located in Scarborough, Ontario.
At Think Well Psychotherapy & Counselling Services, we provide a complimentary 15-minute telephone or virtual intake consultation. This session allows us to discuss your aspirations for therapy, address any questions you may have about the therapeutic process, and ensure that we can effectively support your goals.
To enhance your experience, our clinic utilizes the Jane App platform. This secure, PIPEDA-compliant telehealth solution offers online booking and integrated payment options, making your experience seamless and efficient.
If you have any questions, please don’t hesitate to reach out to us directly at:
Payment Options
Explore our convenient payment options, including direct billing. We work with various insurance providers to make your experience seamless.
Insurance Partners
We collaborate with a range of insurance providers to offer direct billing options.
Participating Insurance Providers: Alberta Blue Cross Beneva BPA Canada Life Canada Life - PSHCP Canadian Construction Workers Union (C.C.W.U.) Chambers of Commerce (Johnston Group) CINUP (Johnston Group) ClaimSecure Coughlin & Associates Ltd. Cowan (Express Scripts Canada) D.A. Townley Desjardins Insurance Equitable First Canadian (Johnston Group) GMS Carriers 49 and 50 (Express Scripts Canada) GroupHEALTH GroupSource Industrial Alliance Johnson (Express Scripts Canada) Johnston Group LiUNA Local 183 LiUNA Local 506 Manion Manulife Financial Maximum Benefit (Johnston Group) MDM Insurance Services People Corporation RWAM Simply Benefits TELUS AdjudiCare Union Benefits UV Insurance
Flexible Payment Options
At Think Well Psychotherapy and Counselling Services, we understand the importance of flexible payment solutions. We currently accept: VISA, Mastercard, AMEX, Interact e-transfers, and Cash.
Talk With Us
Have billing questions? We’re here to help! Schedule a complimentary consultation today, and we will address your concerns promptly.
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